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  • Triathlon

    Ironman Lake Placid 2019 Race Recap

    Ironman Wisconsin 70.3 2019 Race Recap

    Beginner Triathlete: Swimming

    Club Collegiate Nationals 2019 Race Recap

    Base Phase of Ironman Lake Placid Training

  • Road Running

    From Texas to Wisconsin: First weekend in my new home

    The Worst Marathon Experience of my Life: The Lincoln National Guard Marathon Race Recap

    Diversifying Workouts – Morning Run And Afternoon Swim

  • Training / Recovery

    Ironman Burnout

    Beginner Triathlete: Swimming

    Graduate School and Triathlon

    Self-Care in Triathlon

    Life since Ironman

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    A New Train of Thought

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    Beginner triathlete: Here is what you need!

    Garmin 735XT Review

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Home Road Running

Road Running

From Texas to Wisconsin: First weekend in my new home

By May Hernandez
August 25, 2018
in :  Road Running, Triathlon
0
1,203

The moment I have been looking forward to and dreading came all too quickly. This Texas girl is even more north than she has been the past two years. The reason I signed up for IM Wisconsin was specifically because I was moving to Madison, Wisconsin for PhD school. Moving has it’s challenges. I was exhausted, very sick, and home …

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The Worst Marathon Experience of my Life: The Lincoln National Guard Marathon Race Recap

By May Hernandez
May 31, 2018
in :  Road Running
0
1,564

***Let me first start off with that this terrible marathon experience was all on me and not the Lincoln marathon itself. The Lincoln marathon is a very well organized race, with a great course, and great crowd support. My terrible experience was due to personal unfortunate occurrences that made up my worst ever marathon time.*** Training The Lincoln marathon was …

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Diversifying Workouts – Morning Run And Afternoon Swim

By Mayrena Hernandez
November 21, 2017
in :  Road Running, Training / Recovery, Triathlon
0
1,236

I will have to admit, today I went a little crazy with training. What should have been an easy training day was still easy but in abundance. I went overboard on distances. Nonetheless, today was a perfect Sunday. I was able to get some miles in with my athletes during cross country practice out in the beautiful Flint Hill of …

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About Me

Mayrena Hernandez

Mayrena Hernandez


I am currently a PhD student in Biomechanics and a research assistant in the Wisconsin Injury in Sport Lab at UW-Madison. My background is in athletic training and public health. I believe that triathlon is supplemental to my success in other areas in my life such as academics and career. A lot of this blog will mention my professional journey as well as my triathlon endeavors. I strive for a work-balance lifestyle with triathlon being a huge contributor, and I hope that this blog can shine some light on how you can also accomplish that! Thanks for reading and I hope you enjoy my journey

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PRO REVIEWS

Beginner triathlete: Here is what you need!

May Hernandez

Garmin 735XT Review

Hoka Recovery Slides Review

TIMELINE

  • September 14, 2020

    It’s been a while…

  • July 31, 2019

    Ironman Lake Placid 2019 Race Recap

  • June 23, 2019

    Ironman Burnout

  • June 10, 2019

    Ironman Wisconsin 70.3 2019 Race Recap

POPULAR POSTS

Club Collegiate Nationals 2019 Race Recap

May Hernandez
April 8, 2019

Freedom from the Fall Semester!

May Hernandez
January 9, 2018

About us

You may not always have a group to train with, or a coach, or a convenient time to get those miles in, but you can do it anyway. I didn't feel like an athlete until I personally made time for my workouts, until it was just my self-motivation urging me to do something. If you set a goal for yourself, you can accomplish whatever you set out to do!

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