December 15, 2019
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Ironman Lake Placid 2019 Race Recap...
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Beginner Triathlete: Swimming...
Club Collegiate Nationals 2019 Race Recap...
Triathlon
Ironman Lake Placid 2019 Race Recap
Ironman Wisconsin 70.3 2019 Race Recap
Beginner Triathlete: Swimming
Club Collegiate Nationals 2019 Race Recap
Base Phase of Ironman Lake Placid Training
Road Running
From Texas to Wisconsin: First weekend in my new home
The Worst Marathon Experience of my Life: The Lincoln National Guard Marathon Race Recap
Diversifying Workouts – Morning Run And Afternoon Swim
Training / Recovery
Ironman Burnout
Beginner Triathlete: Swimming
Graduate School and Triathlon
Self-Care in Triathlon
Life since Ironman
Nutrition
A New Train of Thought
Gear Reviews
Beginner triathlete: Here is what you need!
Garmin 735XT Review
Hoka Recovery Slides Review
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Mayrena Hernandez
Mayrena Hernandez
Posts By Mayrena Hernandez
Road Running
Diversifying Workouts – Morning Run And Afternoon Swim
Training / Recovery
Lesson Learned – Check The Weather Before A Bike Ride
Gear Reviews
Garmin 735XT Review
Gear Reviews
Hoka Recovery Slides Review
Triathlon
How it started
Triathlon
My story
About Me
Mayrena Hernandez
I am currently a PhD student in Biomechanics and a research assistant in the Wisconsin Injury in Sport Lab at UW-Madison. My background is in athletic training and public health. I believe that triathlon is supplemental to my success in other areas in my life such as academics and career. A lot of this blog will mention my professional journey as well as my triathlon endeavors. I strive for a work-balance lifestyle with triathlon being a huge contributor, and I hope that this blog can shine some light on how you can also accomplish that! Thanks for reading and I hope you enjoy my journey
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