Uncategorized It’s been a while… It’s been since my Ironman Lake Placid recap that I have posted on here. & of course a lot has happened! After LP …
Triathlon Ironman Lake Placid 2019 Race Recap Hi there! I am assuming if you clicked the link to read this blog post that you are interested in my Ironman LP 2019 race re…
Training / Recovery Ironman Burnout I won’t go into detail about the negatives that have occurred in my life recently but they just have. With this specif…
Triathlon Ironman Wisconsin 70.3 2019 Race Recap To paint a better picture of my situation going into this race: This race was for the purpose of getting another 70.3 distan…
Training / Recovery Beginner Triathlete: Swimming It’s honestly so wonderful having a handful of friends giving triathlon a try! But usually the thing that holds back a…
Triathlon Club Collegiate Nationals 2019 Race Recap Like stated in previous blog posts, the goal race this year is Ironman Lake Placid but as it turns out, after talking to my …
Triathlon Base Phase of Ironman Lake Placid Training This blog post is just serving as a check in for Ironman Lake Placid! With Ironman training it typically takes around 26 wee…
Training / Recovery Graduate School and Triathlon I guess to start off this blog post I will give a little bit of my background. 2012-2016: I attended UT-Arlington and obtain…
Gear Reviews Beginner triathlete: Here is what you need! So, you are considering doing a triathlon huh? Haha, welcome to the population of people that are crazy! As awesome as this …
Training / Recovery Self-Care in Triathlon Happy 2019! This past year was a whirlwind of changes and events! From defending my master thesis, graduating from my master…
It’s been a while… It’s been since my Ironman Lake Placid recap that I have posted on here. & of course a lot has happened! After LP I was definitely burned out… In May 2019 before IMLP I was involved in a gun violence incident that has left me still to this day traumatized. I was a first responder when I should have been … Read More
Ironman Lake Placid 2019 Race Recap Hi there! I am assuming if you clicked the link to read this blog post that you are interested in my Ironman LP 2019 race recap. This blog will have a little bit of before, during, and after thoughts. I am hoping to do a more in depth recap than what I did for Ironman Wisconsin 2018, so this might … Read More
Ironman Burnout I won’t go into detail about the negatives that have occurred in my life recently but they just have. With this specific incident it has still left me with night terrors, anxiety from sudden and load noises, and missing my family. The past few weeks I have been back in Madison, WI to teach anatomy at the university, continue with … Read More
Ironman Wisconsin 70.3 2019 Race Recap To paint a better picture of my situation going into this race: This race was for the purpose of getting another 70.3 distance under my belt on a very difficult course, in preparation for Ironman Lake Placid 140.6 in July of this year. The positive of this race was the timing with the race season as well as competing on … Read More
Beginner Triathlete: Swimming It’s honestly so wonderful having a handful of friends giving triathlon a try! But usually the thing that holds back a lot of newbie triathletes is the swim! Swimming for sport seems to be intimidating for a non-swimmer. It is understandable since the transition to getting into cycling and running seems to be less daunting than drowning. In this blog … Read More
Club Collegiate Nationals 2019 Race Recap Like stated in previous blog posts, the goal race this year is Ironman Lake Placid but as it turns out, after talking to my coach it was actually doable to partake in an Olympic this far out from Lake Placid in July. It would be a glorified training day as she would say! Which in one way put me at … Read More
Base Phase of Ironman Lake Placid Training This blog post is just serving as a check in for Ironman Lake Placid! With Ironman training it typically takes around 26 weeks of training to prepare. Although, the early weeks of training might not feel as crucial or intense I am finally 1 week away from around the base phase ending and I am feeling AWESOME. This time around … Read More
Graduate School and Triathlon I guess to start off this blog post I will give a little bit of my background. 2012-2016: I attended UT-Arlington and obtained my Bachelor’s in Kinesiology: Athletic Training with honors. 2016-2018: I continued my education at Kansas State University. I received my Master’s in Public Health degree while working as a graduate assistant athletic trainer for the cross country/ … Read More
Beginner triathlete: Here is what you need! So, you are considering doing a triathlon huh? Haha, welcome to the population of people that are crazy! As awesome as this sport is, it is expensive. So this might be your first triathlon and perhaps you aren’t fully committed to spending thousands of dollars yet? Well, here are the basics with the world of triathlon gear to get you … Read More
Self-Care in Triathlon Happy 2019! This past year was a whirlwind of changes and events! From defending my master thesis, graduating from my master degree, closing a chapter of being a graduate assistant athletic trainer for the cross country/ track and field teams at Kansas State, saying goodbye to some great friends in Kansas, leaving some not so good people behind, coming back … Read More
It’s been a while… It’s been since my Ironman Lake Placid recap that I have posted on here. & of course a lot has happened! After LP I was definitely burned out… In May 2019 before IMLP I was involved in a gun violence incident that has left me still to this day traumatized. I was a first responder when I should have been … Read More
Ironman Lake Placid 2019 Race Recap Hi there! I am assuming if you clicked the link to read this blog post that you are interested in my Ironman LP 2019 race recap. This blog will have a little bit of before, during, and after thoughts. I am hoping to do a more in depth recap than what I did for Ironman Wisconsin 2018, so this might … Read More
Ironman Burnout I won’t go into detail about the negatives that have occurred in my life recently but they just have. With this specific incident it has still left me with night terrors, anxiety from sudden and load noises, and missing my family. The past few weeks I have been back in Madison, WI to teach anatomy at the university, continue with … Read More
Ironman Wisconsin 70.3 2019 Race Recap To paint a better picture of my situation going into this race: This race was for the purpose of getting another 70.3 distance under my belt on a very difficult course, in preparation for Ironman Lake Placid 140.6 in July of this year. The positive of this race was the timing with the race season as well as competing on … Read More
Beginner Triathlete: Swimming It’s honestly so wonderful having a handful of friends giving triathlon a try! But usually the thing that holds back a lot of newbie triathletes is the swim! Swimming for sport seems to be intimidating for a non-swimmer. It is understandable since the transition to getting into cycling and running seems to be less daunting than drowning. In this blog … Read More
Club Collegiate Nationals 2019 Race Recap Like stated in previous blog posts, the goal race this year is Ironman Lake Placid but as it turns out, after talking to my coach it was actually doable to partake in an Olympic this far out from Lake Placid in July. It would be a glorified training day as she would say! Which in one way put me at … Read More
Base Phase of Ironman Lake Placid Training This blog post is just serving as a check in for Ironman Lake Placid! With Ironman training it typically takes around 26 weeks of training to prepare. Although, the early weeks of training might not feel as crucial or intense I am finally 1 week away from around the base phase ending and I am feeling AWESOME. This time around … Read More
Graduate School and Triathlon I guess to start off this blog post I will give a little bit of my background. 2012-2016: I attended UT-Arlington and obtained my Bachelor’s in Kinesiology: Athletic Training with honors. 2016-2018: I continued my education at Kansas State University. I received my Master’s in Public Health degree while working as a graduate assistant athletic trainer for the cross country/ … Read More
Beginner triathlete: Here is what you need! So, you are considering doing a triathlon huh? Haha, welcome to the population of people that are crazy! As awesome as this sport is, it is expensive. So this might be your first triathlon and perhaps you aren’t fully committed to spending thousands of dollars yet? Well, here are the basics with the world of triathlon gear to get you … Read More
Self-Care in Triathlon Happy 2019! This past year was a whirlwind of changes and events! From defending my master thesis, graduating from my master degree, closing a chapter of being a graduate assistant athletic trainer for the cross country/ track and field teams at Kansas State, saying goodbye to some great friends in Kansas, leaving some not so good people behind, coming back … Read More
It’s been a while… It’s been since my Ironman Lake Placid recap that I have posted on here. & of course a lot has happened! After LP I was definitely burned out… In May 2019 before IMLP I was involved in a gun violence incident that has left me still to this day traumatized. I was a first responder when I should have been … Read More
Ironman Lake Placid 2019 Race Recap Hi there! I am assuming if you clicked the link to read this blog post that you are interested in my Ironman LP 2019 race recap. This blog will have a little bit of before, during, and after thoughts. I am hoping to do a more in depth recap than what I did for Ironman Wisconsin 2018, so this might … Read More
Ironman Burnout I won’t go into detail about the negatives that have occurred in my life recently but they just have. With this specific incident it has still left me with night terrors, anxiety from sudden and load noises, and missing my family. The past few weeks I have been back in Madison, WI to teach anatomy at the university, continue with … Read More
Ironman Wisconsin 70.3 2019 Race Recap To paint a better picture of my situation going into this race: This race was for the purpose of getting another 70.3 distance under my belt on a very difficult course, in preparation for Ironman Lake Placid 140.6 in July of this year. The positive of this race was the timing with the race season as well as competing on … Read More
Beginner Triathlete: Swimming It’s honestly so wonderful having a handful of friends giving triathlon a try! But usually the thing that holds back a lot of newbie triathletes is the swim! Swimming for sport seems to be intimidating for a non-swimmer. It is understandable since the transition to getting into cycling and running seems to be less daunting than drowning. In this blog … Read More
Club Collegiate Nationals 2019 Race Recap Like stated in previous blog posts, the goal race this year is Ironman Lake Placid but as it turns out, after talking to my coach it was actually doable to partake in an Olympic this far out from Lake Placid in July. It would be a glorified training day as she would say! Which in one way put me at … Read More
Base Phase of Ironman Lake Placid Training This blog post is just serving as a check in for Ironman Lake Placid! With Ironman training it typically takes around 26 weeks of training to prepare. Although, the early weeks of training might not feel as crucial or intense I am finally 1 week away from around the base phase ending and I am feeling AWESOME. This time around … Read More
Graduate School and Triathlon I guess to start off this blog post I will give a little bit of my background. 2012-2016: I attended UT-Arlington and obtained my Bachelor’s in Kinesiology: Athletic Training with honors. 2016-2018: I continued my education at Kansas State University. I received my Master’s in Public Health degree while working as a graduate assistant athletic trainer for the cross country/ … Read More
Beginner triathlete: Here is what you need! So, you are considering doing a triathlon huh? Haha, welcome to the population of people that are crazy! As awesome as this sport is, it is expensive. So this might be your first triathlon and perhaps you aren’t fully committed to spending thousands of dollars yet? Well, here are the basics with the world of triathlon gear to get you … Read More
Self-Care in Triathlon Happy 2019! This past year was a whirlwind of changes and events! From defending my master thesis, graduating from my master degree, closing a chapter of being a graduate assistant athletic trainer for the cross country/ track and field teams at Kansas State, saying goodbye to some great friends in Kansas, leaving some not so good people behind, coming back … Read More
Uncategorized It’s been a while… It’s been since my Ironman Lake Placid recap that I have posted on here. & of course a lot has happened! After LP I was definitely burned out… In May 2019 before IMLP I was involved in… Read More
It’s been a while… It’s been since my Ironman Lake Placid recap that I have posted on here. & of course a lot has happened! After LP I was definitely burned out… In May 2019 before IMLP I was involved in a gun violence incident that has left me still to this day traumatized. I was a first responder when I should have been … Read More
Ironman Lake Placid 2019 Race Recap Hi there! I am assuming if you clicked the link to read this blog post that you are interested in my Ironman LP 2019 race recap. This blog will have a little bit of before, during, and after thoughts. I am hoping to do a more in depth recap than what I did for Ironman Wisconsin 2018, so this might … Read More
Ironman Burnout I won’t go into detail about the negatives that have occurred in my life recently but they just have. With this specific incident it has still left me with night terrors, anxiety from sudden and load noises, and missing my family. The past few weeks I have been back in Madison, WI to teach anatomy at the university, continue with … Read More
Ironman Wisconsin 70.3 2019 Race Recap To paint a better picture of my situation going into this race: This race was for the purpose of getting another 70.3 distance under my belt on a very difficult course, in preparation for Ironman Lake Placid 140.6 in July of this year. The positive of this race was the timing with the race season as well as competing on … Read More
Beginner Triathlete: Swimming It’s honestly so wonderful having a handful of friends giving triathlon a try! But usually the thing that holds back a lot of newbie triathletes is the swim! Swimming for sport seems to be intimidating for a non-swimmer. It is understandable since the transition to getting into cycling and running seems to be less daunting than drowning. In this blog … Read More
Club Collegiate Nationals 2019 Race Recap Like stated in previous blog posts, the goal race this year is Ironman Lake Placid but as it turns out, after talking to my coach it was actually doable to partake in an Olympic this far out from Lake Placid in July. It would be a glorified training day as she would say! Which in one way put me at … Read More
Base Phase of Ironman Lake Placid Training This blog post is just serving as a check in for Ironman Lake Placid! With Ironman training it typically takes around 26 weeks of training to prepare. Although, the early weeks of training might not feel as crucial or intense I am finally 1 week away from around the base phase ending and I am feeling AWESOME. This time around … Read More
Graduate School and Triathlon I guess to start off this blog post I will give a little bit of my background. 2012-2016: I attended UT-Arlington and obtained my Bachelor’s in Kinesiology: Athletic Training with honors. 2016-2018: I continued my education at Kansas State University. I received my Master’s in Public Health degree while working as a graduate assistant athletic trainer for the cross country/ … Read More
Beginner triathlete: Here is what you need! So, you are considering doing a triathlon huh? Haha, welcome to the population of people that are crazy! As awesome as this sport is, it is expensive. So this might be your first triathlon and perhaps you aren’t fully committed to spending thousands of dollars yet? Well, here are the basics with the world of triathlon gear to get you … Read More
Self-Care in Triathlon Happy 2019! This past year was a whirlwind of changes and events! From defending my master thesis, graduating from my master degree, closing a chapter of being a graduate assistant athletic trainer for the cross country/ track and field teams at Kansas State, saying goodbye to some great friends in Kansas, leaving some not so good people behind, coming back … Read More
It’s been a while… It’s been since my Ironman Lake Placid recap that I have posted on here. & of course a lot has happened! After LP I was definitely burned out… In May 2019 before IMLP I was involved in a gun violence incident that has left me still to this day traumatized. I was a first responder when I should have been … Read More
Ironman Lake Placid 2019 Race Recap Hi there! I am assuming if you clicked the link to read this blog post that you are interested in my Ironman LP 2019 race recap. This blog will have a little bit of before, during, and after thoughts. I am hoping to do a more in depth recap than what I did for Ironman Wisconsin 2018, so this might … Read More
Ironman Burnout I won’t go into detail about the negatives that have occurred in my life recently but they just have. With this specific incident it has still left me with night terrors, anxiety from sudden and load noises, and missing my family. The past few weeks I have been back in Madison, WI to teach anatomy at the university, continue with … Read More
Ironman Wisconsin 70.3 2019 Race Recap To paint a better picture of my situation going into this race: This race was for the purpose of getting another 70.3 distance under my belt on a very difficult course, in preparation for Ironman Lake Placid 140.6 in July of this year. The positive of this race was the timing with the race season as well as competing on … Read More
Beginner Triathlete: Swimming It’s honestly so wonderful having a handful of friends giving triathlon a try! But usually the thing that holds back a lot of newbie triathletes is the swim! Swimming for sport seems to be intimidating for a non-swimmer. It is understandable since the transition to getting into cycling and running seems to be less daunting than drowning. In this blog … Read More
Club Collegiate Nationals 2019 Race Recap Like stated in previous blog posts, the goal race this year is Ironman Lake Placid but as it turns out, after talking to my coach it was actually doable to partake in an Olympic this far out from Lake Placid in July. It would be a glorified training day as she would say! Which in one way put me at … Read More
Base Phase of Ironman Lake Placid Training This blog post is just serving as a check in for Ironman Lake Placid! With Ironman training it typically takes around 26 weeks of training to prepare. Although, the early weeks of training might not feel as crucial or intense I am finally 1 week away from around the base phase ending and I am feeling AWESOME. This time around … Read More
Graduate School and Triathlon I guess to start off this blog post I will give a little bit of my background. 2012-2016: I attended UT-Arlington and obtained my Bachelor’s in Kinesiology: Athletic Training with honors. 2016-2018: I continued my education at Kansas State University. I received my Master’s in Public Health degree while working as a graduate assistant athletic trainer for the cross country/ … Read More
Beginner triathlete: Here is what you need! So, you are considering doing a triathlon huh? Haha, welcome to the population of people that are crazy! As awesome as this sport is, it is expensive. So this might be your first triathlon and perhaps you aren’t fully committed to spending thousands of dollars yet? Well, here are the basics with the world of triathlon gear to get you … Read More
Self-Care in Triathlon Happy 2019! This past year was a whirlwind of changes and events! From defending my master thesis, graduating from my master degree, closing a chapter of being a graduate assistant athletic trainer for the cross country/ track and field teams at Kansas State, saying goodbye to some great friends in Kansas, leaving some not so good people behind, coming back … Read More
It’s been a while… It’s been since my Ironman Lake Placid recap that I have posted on here. & of course a lot has happened! After LP I was definitely burned out… In May 2019 before IMLP I was involved in a gun violence incident that has left me still to this day traumatized. I was a first responder when I should have been … Read More
Ironman Lake Placid 2019 Race Recap Hi there! I am assuming if you clicked the link to read this blog post that you are interested in my Ironman LP 2019 race recap. This blog will have a little bit of before, during, and after thoughts. I am hoping to do a more in depth recap than what I did for Ironman Wisconsin 2018, so this might … Read More
Ironman Burnout I won’t go into detail about the negatives that have occurred in my life recently but they just have. With this specific incident it has still left me with night terrors, anxiety from sudden and load noises, and missing my family. The past few weeks I have been back in Madison, WI to teach anatomy at the university, continue with … Read More
Ironman Wisconsin 70.3 2019 Race Recap To paint a better picture of my situation going into this race: This race was for the purpose of getting another 70.3 distance under my belt on a very difficult course, in preparation for Ironman Lake Placid 140.6 in July of this year. The positive of this race was the timing with the race season as well as competing on … Read More
Beginner Triathlete: Swimming It’s honestly so wonderful having a handful of friends giving triathlon a try! But usually the thing that holds back a lot of newbie triathletes is the swim! Swimming for sport seems to be intimidating for a non-swimmer. It is understandable since the transition to getting into cycling and running seems to be less daunting than drowning. In this blog … Read More
Club Collegiate Nationals 2019 Race Recap Like stated in previous blog posts, the goal race this year is Ironman Lake Placid but as it turns out, after talking to my coach it was actually doable to partake in an Olympic this far out from Lake Placid in July. It would be a glorified training day as she would say! Which in one way put me at … Read More
Base Phase of Ironman Lake Placid Training This blog post is just serving as a check in for Ironman Lake Placid! With Ironman training it typically takes around 26 weeks of training to prepare. Although, the early weeks of training might not feel as crucial or intense I am finally 1 week away from around the base phase ending and I am feeling AWESOME. This time around … Read More
Graduate School and Triathlon I guess to start off this blog post I will give a little bit of my background. 2012-2016: I attended UT-Arlington and obtained my Bachelor’s in Kinesiology: Athletic Training with honors. 2016-2018: I continued my education at Kansas State University. I received my Master’s in Public Health degree while working as a graduate assistant athletic trainer for the cross country/ … Read More
Beginner triathlete: Here is what you need! So, you are considering doing a triathlon huh? Haha, welcome to the population of people that are crazy! As awesome as this sport is, it is expensive. So this might be your first triathlon and perhaps you aren’t fully committed to spending thousands of dollars yet? Well, here are the basics with the world of triathlon gear to get you … Read More
Self-Care in Triathlon Happy 2019! This past year was a whirlwind of changes and events! From defending my master thesis, graduating from my master degree, closing a chapter of being a graduate assistant athletic trainer for the cross country/ track and field teams at Kansas State, saying goodbye to some great friends in Kansas, leaving some not so good people behind, coming back … Read More
It’s been a while… It’s been since my Ironman Lake Placid recap that I have posted on here. & of course a lot has happened! After LP I was definitely burned out… In May 2019 before IMLP I was involved in a gun violence incident that has left me still to this day traumatized. I was a first responder when I should have been … Read More
Ironman Lake Placid 2019 Race Recap Hi there! I am assuming if you clicked the link to read this blog post that you are interested in my Ironman LP 2019 race recap. This blog will have a little bit of before, during, and after thoughts. I am hoping to do a more in depth recap than what I did for Ironman Wisconsin 2018, so this might … Read More
Ironman Burnout I won’t go into detail about the negatives that have occurred in my life recently but they just have. With this specific incident it has still left me with night terrors, anxiety from sudden and load noises, and missing my family. The past few weeks I have been back in Madison, WI to teach anatomy at the university, continue with … Read More
Ironman Wisconsin 70.3 2019 Race Recap To paint a better picture of my situation going into this race: This race was for the purpose of getting another 70.3 distance under my belt on a very difficult course, in preparation for Ironman Lake Placid 140.6 in July of this year. The positive of this race was the timing with the race season as well as competing on … Read More
Beginner Triathlete: Swimming It’s honestly so wonderful having a handful of friends giving triathlon a try! But usually the thing that holds back a lot of newbie triathletes is the swim! Swimming for sport seems to be intimidating for a non-swimmer. It is understandable since the transition to getting into cycling and running seems to be less daunting than drowning. In this blog … Read More
Club Collegiate Nationals 2019 Race Recap Like stated in previous blog posts, the goal race this year is Ironman Lake Placid but as it turns out, after talking to my coach it was actually doable to partake in an Olympic this far out from Lake Placid in July. It would be a glorified training day as she would say! Which in one way put me at … Read More
Base Phase of Ironman Lake Placid Training This blog post is just serving as a check in for Ironman Lake Placid! With Ironman training it typically takes around 26 weeks of training to prepare. Although, the early weeks of training might not feel as crucial or intense I am finally 1 week away from around the base phase ending and I am feeling AWESOME. This time around … Read More
Graduate School and Triathlon I guess to start off this blog post I will give a little bit of my background. 2012-2016: I attended UT-Arlington and obtained my Bachelor’s in Kinesiology: Athletic Training with honors. 2016-2018: I continued my education at Kansas State University. I received my Master’s in Public Health degree while working as a graduate assistant athletic trainer for the cross country/ … Read More
Beginner triathlete: Here is what you need! So, you are considering doing a triathlon huh? Haha, welcome to the population of people that are crazy! As awesome as this sport is, it is expensive. So this might be your first triathlon and perhaps you aren’t fully committed to spending thousands of dollars yet? Well, here are the basics with the world of triathlon gear to get you … Read More
Self-Care in Triathlon Happy 2019! This past year was a whirlwind of changes and events! From defending my master thesis, graduating from my master degree, closing a chapter of being a graduate assistant athletic trainer for the cross country/ track and field teams at Kansas State, saying goodbye to some great friends in Kansas, leaving some not so good people behind, coming back … Read More
